What does success look like for you?
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It is not all about winning. When I focused more on the process and less on the outcome the results took care of themselves.
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JOY – Find the joy in the journey. Have lots of fun. Surround yourself with positive energy. I am very lucky to have wonderful training partners and coaches.
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CONFIDENCE – I race best when I feel confident. Consistency in training and racing gives me confidence. Life experience has given me confidence. I am proud of how strong I am physically and mentally.
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SELF-LOVE – Do not compare yourself to others. Know who you are, be proud of what you have achieved. Take care of your body and mind, be kind to yourself.
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CONNECTION – The running community are filled with so many special people. Enjoy the connections and friendships along the way. You can never have too many friends always be open to learning from other people.
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GRATITUDE – I remind myself before every race how lucky i am to be on this start line having this opportunity to race and to be doing something I love that gives me such fulfilment.